Tia’s journey into the world of natural birth began at 17, when she first imagined herself laboring in water. Life had other plans: her own delivery unfolded many years later on the bedroom floor, just one room away from the pool she’d pictured. Rather than feeling disappointed, Tia looks back on her pregnancy as a deeply positive experience—one she credits to thoughtful preconception and prenatal care. While feeling the waves of postpartum, she discovered many reasons why this work matters. That transformation of curiosity into lived experience sparked a calling: becoming a doula.

Now a certified B.E.S.T. birth doula, Tia blends evidence-based support with a passion for herbalism and prenatal movement and care. She helps clients prepare their bodies and minds for birth through gentle exercise, nourishing herbal knowledge, and personalized prenatal guidance. Tia’s approach is rooted in respect, empowerment, and practical comfort—honoring each person’s unique path to parenthood.

Seed & Sol Doula Care exists to nurture, listen, and hold space. We aim to ease the stress, discomfort, and confusion that can accompany pregnancy by offering compassionate, informed support to individuals and families. Our care centers the person at the heart of the journey—providing steady presence, practical tools, and calm reassurance from preconception through postpartum.